Forget my workouts, this photo is Maggie's first mile with me on Sunday August 29th, 2011. We ran a 11:59 mile to include on shoe-tie stop and one side-stich stop. She also asked me to wear my fuel belt so she could get a drink on the run. We discussed some basics of running during the warm up stretch; particularly running safety on the road.
1 comment:
One of TTT top 10 posts of all time!
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