Miller Weekly Update

Monday Rest Day Tuesday Bike Trainer Tempo Session (2x20 min tempo intervals) Wednesday Base Trainer Ride Thursday Trip to Dallas Friday Rest Day Sat-Sun Day Off I was tired this week, mentally and physically. It was nice to be out of the office for my work trip to Dallas on Wednesday but otherwise, I was in a "hamster wheel fog." I decided to let my body dictate what I would do this weekend and it decided I needed to rest. It was great following @bigschmidtdog and @duanebonifer posting from Dakota Meyer's Congressional Medal of Honor week events. Thanks for giving us a sense of what it was like to see a hero being recognized. Have a great week, all. Kia Kaha!