Monday, August 29, 2011

Bacon Weekly- Maggie's 1st Mile

Forget my workouts, this photo is Maggie's first mile with me on Sunday August 29th, 2011. We ran a 11:59 mile to include on shoe-tie stop and one side-stich stop. She also asked me to wear my fuel belt so she could get a drink on the run. We discussed some basics of running during the warm up stretch; particularly running safety on the road.

1 comment:

Unknown said...

One of TTT top 10 posts of all time!