Another great article. Thanks! I've stopped doing Caesar salads. I've just not read anything but negative stories about them. I've also cut out cheese from my diet completely and have cut back on any milk-related products. I've discoverd I'm lactose intolerant and this has made a BIG difference in my stomach discomfort. Incredible what living this endurance sports lifestyle has done in helping me understand my body better.
1 comment:
Another great article. Thanks!
I've stopped doing Caesar salads. I've just not read anything but negative stories about them. I've also cut out cheese from my diet completely and have cut back on any milk-related products. I've discoverd I'm lactose intolerant and this has made a BIG difference in my stomach discomfort. Incredible what living this endurance sports lifestyle has done in helping me understand my body better.
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