Sunday, April 19, 2009

Weekly Review- Karl (4/08-4/12/09)

Monday  Off

Tuesday  3100 yard swim (morning); 1 hour run (afternoon)

Wednesday 1.5 hour bike ride

Thursday Travel to KY

Friday  40 minute run with Mark through the streets of Cloverport, KY

Saturday Off

Sunday Off

This was the week we buried my grandfather. RIP, Gramp. I’ll miss you, but I know your spirit lives within me.

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