Friday, February 13, 2009

YouTube - Joe Friel - "Training with Power" Part 1 of 3

http://www.youtube.com/watch?v=2R0NeqUP4po&NR=1

I'm looking into getting a power meter. They can be crazy expensive, but iBike has one for $199.

Training with power versus heart rate on the bike is supposed to be much better. If you want to get an idea for what a power meter can do for you and how it is to be used, watch Joe Friel's "Training with Power" video series.

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