Sunday, January 11, 2009

Improving Running technique with Liz Yelling

 
http://www.guardian.co.uk/lifeandstyle/2009/jan/10/liz-yelling-technique

1 comment:

CBacon said...

I feel pretty good after reading this article....my own assessment says I'm doing the majority of this correct....of course, after Karl hooks me into his herbal podiatrist, I'll know more about my stike patterns, placement, and foot chi.....