Sunday, September 26, 2010

Weekly Update

Mon-Fri Core work and some upper body workouts
Saturday 1 hour on bike trainer. 30 minutes of big gear work
Sunday 1 hour run
Some great visits at work and we unveiled the college's first-ever mascot, EDDIE. This was initiated by our office and led by my staff and a group of student leaders.
Enjoyed the Interbike photos from ScmidtDog.
Make it a great week!
Kia Kaha!

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Karl Miller
512-483-1211
Twitter:@karlmiller
@UT_coe
LinkedIn:Karl Miller Lugo
Facebook:Karl Miller Lugo

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