Sunday, December 7, 2008

Treadmill Running - Beat Boredom on the Treadmill

 
http://running.about.com/od/treadmillrunning/tp/beattreadmillboredom.htm
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1 comment:

CBacon said...

awesome...love the pyramid idea in here...will do this instead of intervals one day soon

December 7, 2008 at 8:03 PM

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